Thank you for visiting the Sacramento Valley/Foothills Doula Collective.  Congratulations to you and your partner on your pregnancy.

With over 20 years experience as a Registered Nurse(RN) I have personally delivered 32 babies. And have participated in over 100 births as a doula, qualified midwife in Ireland, and as a RN in Sacramento California. As a nurse I am very familiar with the often-hectic nature of hospital protocol.   I've have in-depth knowledge and training in pre-natal and post-natal care of mother and baby including breastfeeding. My role is helping the Mom to be as relaxed and calm as possible through pregnancy, labor, and delivery.

My objective for you during your pregnancy and labor is to help you manage any discomfort you may be experiencing, using Imagery, Visualization, Acupressure and Deep Relaxation techniques as well as other basic comfort measures. I want your birth experience to be a cherished, beautiful memory for life.

My philosophy as a doula is:

• to support and empower you throughout labor and delivery.

• to help fathers be involved in the labor as much as they want to be.

• to keep everyone informed and prepared for whatever situation that may arise.

• to nurture an atmosphere of calm and comfort during pregnancy, labor, and delivery.

• to demonstrate positions and exercises that will encourage your baby to move towards an optimal birth position.

I will take photos when possible.
I will write your birth story and present it to you at your postnatal visit.

If you would like to know more about my doula service for the Sacramento area or have access to pregnancy information and tips please call me at the number above or visit my website: address above.
Or you may email me privately at:
doula@doulapregnancy.com